Peppermint and Ginger Tea Recipe Type: Teas Cuisine: Beverages Author: Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 1 cup It’s energizing, cooling, a natural decongestant, and it creates a positive healing energy in any toxic negative environment. Good for sensitive delicate stomachs and good for immune system. Ingredients In a mug, pour boiling hot water over 2 tsp. fresh mint leaves, rinsed 1/2 tsp. fresh cut ginger, rinsed 2 tsp. fresh squeezed lemon juice 1 tsp. maple syrup or your favorite organic unrefined sweetener Instructions Let the hot tea steep for 30 minutes until the herbs blend well and is very potent. When the aroma fills the air and the tea […] Read More
Health & Spirituality in the New Age