Dr. Eldon Dahl, Prevent Disease Waking Times When it comes to supplements, the series of questions that individuals ask most frequently relate to their necessity. Do we not get all of the necessary nutrients, vitamins and minerals from the food that we eat? And if we eat a regular, balanced diet, is that not enough to keep our bodies healthy and fit?” If you were to ask those questions prior to the turn of the 20th century, or even into the first quarter of the 20th century, the answer would have been yes. But today, given the fact that we do not have pure food anymore, the answer is no! Today, our oceans are in terrible shape. The fish that we catch have high levels of poisons and toxins. […] Read More
