Research utilizing combined data from 17 studies that included more than 12,000 people from the U.S., Europe, and Asia found that optimal levels of vitamin D for colon cancer prevention are higher than the current U.S. recommendation of 600 international units (IU) per day. by Joe Battaglia In the absence of Vitamin D from sunlight, disease increases more than 1000 percent. Experts suggest that the chances of getting vitamin D from your diet are very low. Humans make 90 percent of our vitamin D naturally from sunlight exposure to our skin — specifically, from ultraviolet B exposure to the skin, which naturally initiates the conversion of cholesterol in the skin to vitamin D3. Theories linking vitamin D deficiency to certain cancers have been tested and […] Read More
Health & Spirituality in the New Age