When we’re serious about addressing a health challenge, we start putting together “several pieces in a puzzle.” Our completed puzzle will include: Finding our Central Purpose in Life… Examining whether our mental attitudes are primarily positive, and if not, correcting them… Drinking the equivalent of one-half ounce of quality water a day for each pound that we weigh… Improving our diet, and selecting essential supplements… Enjoying aerobic exercise… Experiencing the many benefits of therapeutic touch… and… Adding a new piece to our good health puzzle immediately rewards us with more energy and resistance to illness! We increase prospects for abundant health! One of the center pieces in our “puzzle” is to correct an acidity pH balance (hydrogen potential) by feeding ourself more alkaline foods. Fortunately, […] Read More