By Sally Fallon This presentation was given at the annual conference of Consumer Health of Canada, March, 2002. Mankind has always processed his food; food processing is an activity that is uniquely human. One type of food processing is cooking. Traditional food processing had two functions: to make food more digestible and to preserve food during times of scarcity. This type of processing resulted in traditional foods like sausage and the old-fashioned meat puddings and haggis. It includes sourdough bread, fermented grain products, cheese and other fermented milk products, pickles, sauerkraut, and beverages–everything from wine and spirits to lacto-fermented soft drinks. In the past, processing was carried out by farmers and artisans such as bread makers, cheese makers, distillers, millers and so forth. This type […] Read More