2017: Easily Create Lucid Dreams By Doing These Things

Via The Mind Unleashed Lucid dreaming is beyond bizarre to most of us. You are asleep and dreaming yet you know you are dreaming, and many lucid dreamers can affect actions and outcomes in dreams just like they do during waking moments. Only in dreams, you can do much more fantastical things – bend steel, fly, stop bullets, and finally talk to that girl at the coffee shop that always makes you so nervous.  We already know that lucid dreamers have some of the highest brain wave frequencies on the planet, but what if you could induce a lucid dreaming state – known for helping to drastically change your waking life – simply by applying the right electrical current at the right frequency to […] Read More

2013: Wake Up from the Awake Dream

by Paul Levy When you begin to wake up in the dream you realize that the seemingly external dreamscape, be it your night dream or waking dream, is not separate from you. More than that, you realize that the seemingly external dreamscape that you find yourself in is somehow mysteriously connected to your mind. Just like the quantum physicists tell us, there is no objective universe, and the very act of observing the universe changes the universe. When you realize this, you understand that how you view this seemingly external dream has an immediate effect on how the dream appears. The two processes are simultaneous, mutually arising processes that happen in no time. Once you realize that how you view the universe immediately impacts […] Read More

1998: Dreams and Dreaming FAQ

“They have become lucid in the waking dream” -Infinite Player Link to Dream FAQ Table of Contents: 1. General 1.1. Does everybody dream ? 1.2. Why do we dream? 1.3. How can I increase my dream recall ? 1.4. How do external stimuli affect my dreams ? 1.5. Do substances like drugs, herbs and foods affect our dreams ? 1.6. Is it possible to control your dreams – lucid dreaming ? 1.7. Is sleep deprivation dangerous? 2. Dream interpretation and symbols 2.1. Can you interpret this dream for me? 2.2. What does this [symbol] mean? 2.3. Is this [dream scene] common? 2.4. Is there anything special about recurring dreams? 3. Sleep paralysis, walking and talking, night terrors, narcolepsy and nightmares 3.1. What causes sleep paralysis? 3.2. […] Read More

1993: TESTING THE LIMITS OF DREAM CONTROL: THE LIGHT AND MIRROR EXPERIMENT

[From NIGHTLIGHT 5(2), Summer 1993, Copyright, The Lucidity Institute.] TESTING THE LIMITS OF DREAM CONTROL: THE LIGHT AND MIRROR EXPERIMENT by Lynne Levitan and Stephen LaBerge Lucid dreaming offers the promise of enhanced control over dreams. Yet the question remains quite unanswered of how much dream control is possible. The ability to have lucid dreams also makes possible a way to study this issue. After having attained lucidity in a dream, dreamers can choose to carry out predetermined experiments testing their ability to achieve certain goals. In the “Free Fall” issue of NightLight (Vol. 4, No. 4) we asked lucid dreamers to attempt certain tasks in lucid dreams and to report on the outcome. An introduction to the many viewpoints on dream control will […] Read More

1991: OTHER WORLDS: “Out of Body experiences” and Lucid Dreams

by Lynne Levitan and Stephen LaBerge, Ph.D. “Out of body” experiences (OBEs) are personal experiences during which people feel as if they are perceiving the physical world from a location outside of their physical bodies. At least 5 and perhaps as many as 35 of every 100 people have had an OBE at least once in their lives (Blackmore, 1982). OBEs are highly arousing; they can be either deeply disturbing or profoundly moving. Understanding the nature of this widespread and potent experience would no doubt help us better understand the experience of being alive and human. The simplest explanation is that OBEs are exactly what they seem: the human consciousness separating from the human body and traveling in a discorporate form in the physical […] Read More

1989: How To Remember Your Dreams

Remembering your dreams is the starting place for learning to have lucid dreams. If you don’t recall your dreams, even if you do have a lucid dream, you won’t remember it! And, in order to be able to recognize your dreams as dreams while they are happening, you have to be familiar with the way your own dreams work. Before it will be worth your time to work on lucid dream induction methods, you should be able to recall at least one dream every night. Getting plenty of sleep is the first step to good dream recall. If you are rested it will be easier to focus on your goal of recalling dreams, and you won’t mind so much taking the time during the […] Read More